RFH Select Girls Lacrosse is happy to announce two girls teams for the Spring of 2023.  We will have a 5th/6th grade team and a 7th/8th grade team. Any girl from Rumson or Fair Haven in grades 5 – 8 is eligible to try out.

When: Sunday, September 18th  4:00-5:30

Where: RFH High School

Who:  All 5th - 8th grade girls from  Rumson or Fair Haven.

Registration is required.

Must have current USA Lacrosse membership.

Go to https://go.teamsnap.com/forms/333632

Questions? Email rfhyouthgirlslacrosse@gmail.com

Follow us on Instagram @rfhselectgirlslacrosse

For those of you unfamiliar, RFH Youth Lacrosse runs the boys K-2 clinics, boys 3rd – 8th youth teams and the HS boys’ programs. Rumson Rec runs the recreation program for Rumson and Fair Haven girls in grades K-8. The RFH Select Girls teams do NOT replace the Rumson Rec program. Rumson Rec will still offer the 1st/2nd grade clinic, 3rd/4th, 5th/6th and 7th/8th recreation teams.

RFH Select Girls Lacrosse teams are being offered for 5th – 8th grade girls who desire to play a more competitive schedule of tournaments and individual games as RFH players. The mandate for RFH Youth Lacrosse, for girls and boys, is to provide a town-based platform, similar to many other towns, that prepares players to compete at the high school level.

There will be an evaluation and selection process for RFH Select Girls teams.  Depending on numbers, not every girl will be asked to play. Although not a hard number we plan on having around 20 girls on each of the 5th/6th and 7th/8th grade teams.  Between the RFH Girls Select teams and Rumson Rec teams any girl that desires to play lacrosse will have the opportunity to play.

Any player who wishes to participate in the Spring season must have an active US Lacrosse Membership that is valid through June 15th.  If you have a question as to whether your daughters membership is up to date please visit https://www.uslacrosse.org

Thank you,

The RFH Select Girls Lacrosse Coaching Staff


Welcome to

RFH Youth Lacrosse


About RFH Youth Lacrosse

We provide a fun, safe, instructive, competitive environment for any boy in grades Kindergarten through 12th and any eligible girl in grades 5th -8th who lives in Rumson/Fair Haven and who wants to learn, and participate in, the sport of lacrosse. RFH Lacrosse Youth Lacrosse is a registered 501c3 and completely parent/donor funded.

Contact Info

rfhylacrosse@gmail.com        Boys program

rfhyouthgirlslacrosse@gmail.com Girls program

P.O.  Box 465
Rumson, NJ 07760